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Anatomy of Cycling

An essential training guide for all cyclists

Cycle Coach Janet Stark’s go to exercise book

Exercises specifically designed for all cyclists

  • Flexibility
  • Leg-Strengthening 
  • Core-Strengthening
  • Balance and Posture 

Book written by Jennifer Laurita

Easy to follow

The exercises are designed to work the wide range of muscles that come into play when cycling.  All can be done from the comfort of your home.

Grab your copy today either select courier option or arrange to pick up from Beachlands, Auckland