What Is A Skills Active Assessor?
Janet Stark is not a normal mum, according to her kids, and that’s okay with them. Most mums are not out loading up the truck in the mornings, and heading…
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September 4, 2017
My Bike Besties
Introducing you to the Spokeswomen A number of years ago when our kids were little, three of us decided to start riding regularly together on a Friday. From here more…
August 31, 2017
Project Glow Wear
An event with a difference PROJECT GLOW WEAR is a competition for talented and aspiring designers to create every day reflective wear for people walking, running or riding a bike.…
August 30, 2017
Cycling Tip #2
Have you recently pushed your bike down your driveway and just gone exploring on your local streets and pathways So many of us load the car with all our gear…
August 26, 2017
Delicious Berry Smoothie
Delicious Berry Smoothie One of my favourite things to have after a ride is a nice cold smoothie, while I sit down relax and check out my ride statistics on…
August 26, 2017
Cycling Tip #1
Lots of my clients worry that they are not good enough to come on a group ride or are embarrassed by their cycling skills when they attend a coaching session.…
August 24, 2017